3/19/2019 2.18 miles/3.51 kilometers Well look what we have here! YTD: 198.75 miles 2 days in a row, but who’s counting?
Look what we have here, some sort of LONG DISTANCE runner, running a WHOLE ENTIRE TWO POINT ONE EIGHT MILES!
Wore my slightly-too-small Altra Provisions again. This time I remembered to attach my footpod. I probably could’ve gone longer, just didn’t want to. My foot was mostly OK, but my toes were not. Probably because the shoes are a bit too small. Maybe I should do something about that...
Got back to taekwondo. Thankfully we didn’t do any jumping jacks - my foot was sore after I got home from work, so was glad I didn’t have to pound it into the mat too much. Kicking + static hold drills the long way down the dojang, planks for ages, and forms.
Day 3 of nSuns is overhead press and incline bench. Since my current numbers are so small thanks to my hand, this was just a lot of reps of fairly light weights. Incline bench I’ve only tried once or twice with my equipment - my bench is terrible and I’d have to move my squat/bench stands to have a place to rack the barbell, so I may substitute these once they get too heavy for the setup I used tonight. Accessory exercises were lateral raise and some more dumbbell flies. A bit more Beat Saber than last night. Mainly working ‘expert’ mode on a few of the new songs, and more work on ‘expert +’ for $100 bills.
Spent a little time in my leg stretched with my Hypervolt, but had to end it a little early.
Oh! Most importantly, after taekwondo I went back to the shoe store from last night to A/B/C/D a few pair of shoes and walked out the door with a pair of Altra Torins in hopefully the right size. I’ll take them for a spin tomorrow. Hopefully I remember to transfer my footpod!
