#virtualbeerrun

April #virtualbeerrun rewards from @mnbreweryrun. The new stainless steel cup@and mug are going to be great for camping! https://www.instagram.com/p/B_p9Ol8niZf/?igshid=1jt7gv9dwfwyy

Planned to do my 8th #virtualbeerrun for the @mnbreweryrun series today. This time at @lupulin_brewing, but first I needed to bike the 50+ miles to get there. Whew! And I still managed to run the 5K at my tempo pace. My reward, a crowler of Straight Hash Homie, was definitely earned. #airplanearms (at Lupulin Brewing Company) https://www.instagram.com/p/B_dTwUenPOB/?igshid=1j195vbtoavoe

Another sluggish-ish run, but still managed to get in 10K and #virtualbeerrun 7 @mnbreweryrun @spiralbrewery #airplanearms (at Spiral Brewery) https://www.instagram.com/p/B_YNyzmnTIf/?igshid=8lh8fhcz1pma

Run to @dangerousman for my 6th #virtualbeerrun with @mnbreweryrun. Felt a little sluggish on this sunny afternoon, but I passed two bicyclists and nearly caught a third while running up hill, so there is always that small victory. #airplanearms #cancersurvivor #cardiacarrestsurvivor (at Dangerous Man Brewing Co) https://www.instagram.com/p/B_TPaPAHuDI/?igshid=1giz1xrjq8evq

#virtualbeerrun no. 5 is in the books, and our rewards are in the fridge! @mnbreweryrun @pryesbrewing #airplanearms (at Pryes Brewing Company) https://www.instagram.com/p/B_Iq_0vn-Fd/?igshid=1a5ers9u6hitm

Couldn’t resist getting out for a run on this sunny afternoon, and got in my 4th #virtualbeerrun of the month. @mnbreweryrun #airplanearms (at LynLake Brewery) https://www.instagram.com/p/B_GffTznm-t/?igshid=1bsbzpd51bja7

#virtualbeerrun 2 @blackstackbrewing Ran an easy 5 miles there, then followed that up with another 3 miles at tempo pace—even managed to run them at negative splits! @mnbreweryrun series #runforbeer #airplanearms #cancersurvior #cardiacarrestsurvivor (at BlackStack Brewing) https://www.instagram.com/p/B-vOr2AH-0S/?igshid=1tgl545ij3av8

@mnbreweryrun series runs postponed? No problem. We’re still doing a beer run and heading out to @utepilsbrewing today for 12+ miles #virtualbeerrun That’s Benjamin waving, and he’s way faster than me, so #socialdistancing won’t be a problem. (at Saint Paul, Minnesota) https://www.instagram.com/p/B-kT88QH0_z/?igshid=1zr2ox662qwb