#vfuel

I’ve missed the feeling of burning quads and lungs, feels nice to be back. #shusidahorunningco #boisebillies #rungum #vfuel #soshydration #therapeuticassociatespt

Wasn’t sure what to expect going into the McCall Trail Classic but was able to have a surprisingly good day. Walked away with a 2nd place overall and 1:30 time for the 10 miles. #shusidahorunningco #rungum #runsquad #soshydration #vfuel #therapeuticassociatespt (at Jug Mountain Ranch)

Went into the McCall Trail Classic expecting to be in pain and maybe not even start the race. Was able to walk away with a 2nd place finish in 1:30. #rungum #runsquad #soshydration #vfuel #salomon #shusidahorunningco #therapeuticassociatespt (at Jug Mountain Ranch)

Got my third bogus ascent of the year, with a new PR today. It’s a beautiful day to be out! #vfuel #soshydration #rungum #georgescycles (at Bogus Basin Mountain Recreation Area)

Solid night at the @onwardshayboisemarathon beer mile at @payettebrewing walking away with a first place overall finish in 6:21. #shusidahorunningco #rungum #vfuel #soshydration

Well shit that was a damn good morning on the bike. 56 miles, 6k of gain and lots of hard miles. #rungum #runsquad #vfuel #vfueled (at Bogus Basin Mountain Recreation Area)

With a 2 week trip to Italy starting on Monday I had to get some big miles on the legs this weekend. 6+ hours later, 40 miles and 5,500 ft of gain I accomplished my goal. #shusidahorunningco #rungum #runsquad #vfuel #therapeuticassociatespt

Super excited to try the new @vfuel raspberry lemonade flavor! #vfuel #getvfueled