Aug 29, 2019
#idaho on the way to #bigsky #montana to #runtherut #verticalkilometer #VK https://www.instagram.com/p/B1wdEyBDlgH/?igshid=1j1f2hcqlcg4x
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#idaho on the way to #bigsky #montana to #runtherut #verticalkilometer #VK https://www.instagram.com/p/B1wdEyBDlgH/?igshid=1j1f2hcqlcg4x
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More pics from #runtherut training run 13 June #mountainrunning #VK #verticalkilometer training. (at Big Sky Resort) https://www.instagram.com/p/Bz9YK1yDM9P/?igshid=1bl1mdhflt77s
Broken Arrow Sky Race VK
Just finished a "B" race - Broken Arrow Skyrun VK Friday 21st. Set a PR of 1:16:02. Previous best was at the 2015 Flagstaff Sky Race VK at 1:32:37. Had a few years off from various injuries, returned to running training this past January and Stryd was essential to that process. Here's the Power Center data from Suunto narrowed down to the race itself. There was a bit of standing around up front waiting for the gun and then the hike out to the tram for the descent that are not in this segment. If the race were a week later I'd have been an AG Placer. :) Now I need to get serious. "A" Race Aug 30.
#verticalkilometer #brokenarrowskyrace #personalbest https://www.instagram.com/p/By_N9nBjlV6/?igshid=1xjf2d02wrkdp
On the way down #verticalkilometer #brokenarrowskyrace https://www.instagram.com/p/By_CB0wjsqr/?igshid=1tkv8vvd9p1gv
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I'm number 1212 today for the #verticalkilometer at the #brokenarrowskyrace https://www.instagram.com/p/By-mbb7j9lK/?igshid=11l8wd2lfp2c1
Stryd Footpod on the Stryd App - VK Training Feb 1 2019
Is it possible to set the treadmill to 3.2 mph at 22%? Stryd tech support said "go for it" and here I am testing it. First in the video though, I am wrapping up my Zwift Running workout for the day during which I explain how I blew out my knee, blaming to some small extent my Wahoo Kickr Core for being hit by the EMP, an old Kinetic Road Machine with an old Canondale CAAD8, a catalytic converter biting the dust, the UTA Frontrunner horrid schedule and there I am - blown out knee.
「人生二度目の富士山」 明日の大会の為に静岡に入ってます 天候悪そうですが、中止にならない事を願ってます 今年初めての富士山を富士登山駅伝に出場し経験させてもらいましたが、富士登山駅伝の砂走りで有名なコースを逆走し宝永山の山頂でフィニッシュするハードコアな大会！ https://hoei1327.com/ レースプロデューサーはSALOMONトレイルランニングアスリート大瀬和文選手。 距離５.5km・上り標高1327ｍ、中上級者向けの「宝永山行き」に加えて、小学生から参加可能でハイキング感覚で楽しめる「双子山行き」（距離2.1km 上り標高461m）も開催します。ビギナーからエキスパートまで、ファミリーでも楽しめるイベント 気合い入れて挑んで参ります 昨日の操山ナイトランお疲れ様でした 一昨日まで久々のSUPモードで走れてなかったので、スイッチ入りました 楽しんで、苦しんできます✌️ #富士山 #vertical #verticalkilometer #バーティカル #バーティカルキロメーター #salomon #サロモン #宝永山 #御殿場 #salomon御殿場宝永山1327 #一気登り #静岡 #山好きな人と繋がりたい #山があったら走りたい #patagoniaprosales #smithoptics #smithjapan #トレイル #トレイルラン #トレイルランニング #スカイランニング #スカイランナー #trailrun #skyrunning (Gotemba, Shizuoka) https://www.instagram.com/p/BnavthtFbWQ/?utm_source=ig_tumblr_share&igshid=18a9atxne1hy8