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Today was interesting. I'm still getting into the habit of logging my days and so I'm writing this on the 5th. I woke up and ate some watermelon and some canary melon! I just hung out in the morning for a little and I wanted to run some errands to Sprouts and make some dinner to take on the go because I was going to work and would be there till late. I watched some YouTube and then made a banana smoothie to take with me to the market because I could feel I was gonna be hungry during my shopping. At sprouts I got some mangos, strawberries and some COTTON CANDY GRAPES! Oh my god it's scary how much they taste like cotton candy!! I snacked on those for the rest of the morning and I got home and started making Chili. I got the recipe from Ellen Fisher and I love it! I had a hummus salad wrap and then I went on a bike ride! I got about 12 miles when I could feel this bumping in my back tire and my speed dropped greatly. I knew it was a flat tire! :( I pulled over to the side and looked in my saddlebag and I had a spare tire and a CO2 cartridge. I had never used a Co2 pump correctly before and this moment was not gonna be the time when I did use it. I tried to twist the cartridge in, but I didn't do it fast enough and I lost all the air :/ I called my mom and she came and picked me up. When I got home I realized that the extra tube I had and was going to use wasn't even the right size! So I went to the bike shop and got another tube and they even gave me some free bike lights which was awesome! I got back home and ate some chili and lavash bread and avocado and finished fixing my bike just in time for me to leave to work. It was the last day at the pool and instead of practice, we did a movie night and watched Kung Fu Panda 3! It was actually a really good movie! Of course it's sad to see all the kids eating pizza and candy and things that are filled with so much disease and they have no idea what they are eating. They need the sugar and although they are getting sugars, it is linked with so much unhealthy hormones and fat and protein. I wish I could do something about it. I didn't get home until late and I ate a bagel with some pb2 and went to sleep

Today I got in the pool again after a week of not swimming. I still wasn't down to get up at 5:30 for 6am swim, but I woke up and took the dog for a nice long walk and then came back and wondered what to eat because we were out of fresh fruit!! I decided to drink some orange juice and make some rawnola. I headed to work and ate the rest of the rawnola there. We had a 45 minute meeting and my bosses talked about Pokemon go for about 30 minutes. It was ridiculous haha. After work I came home and ate some brown rice with the leftovers of my red lentil potato curry! I went to my second job early so I could get a swim in before. I got there so early tho that I had time for a quick whole foods stop. I got some kombucha, pasta sauce, cinnamon cereal and tortillas- random I know! I drank the Kombucha and went to swim. I felt pretty groggy during the swim and I only got in about 2500 yds but it felt good to be back in the water. I coached swim team for a few hours and got back home and I was starving! I started cooking up some rice and ate some beans with my tortillas and salsa. Once the rice was ready, I had 2 bowls of that with some more beans and salsa. I helped my mom clean up the dishes and then I had some of my cereal and oh my gosh it is so good!!!! Now I'm just chilling in bed watching the hunger games. Hopefully I'll wake up for swim tomorrow morning.