#vegancincinnati

Water is the essence of life! That's the real. Yet I know so many people who have literally said "I rarely drink water" or even "Water is nasty". Some symptoms of dehydration are fatigue, dizziness, nausea, big appetite, inflammation, rapid heartbeat, dry skin, sunken eyes, irritability etc. Etc. Etc. If you are on your fitness journey and not drinking enough water, it can greatly stunt your progress causing your body to retain water in the form of bloating. The point is, we need WATER. Drink some water when you see this post, and comment 💦💦💦 #drinkwater #waterislife💧 #blackvegan #blackcincinnati #vegancincinnati #thebrazenvegan #thebrazengoddess #plantbased #plantpower #veganfitmom #blackgirlmagic https://www.instagram.com/thebrazengoddess/p/By0YgrrlHc2/?igshid=w5796d9ah6ry

Need an online fitness coach? I have space for 5 dedicated clients who are ready to transform their lives through self care, exercise, vegan nutrition and REAL Black Girl Magic. Its lit!! I give you the mind/body tools that you need so you can master your body and mind, define yourself, change your eating habits, and get your sexy on! I teach fitness as a metaphor to overcoming other challenges in your life, and reaching your highest potential. I deal with clients who need help with: Postpartum recovery Sugar cravings Transitioning to veganism Building a strong, feminine physique Consistency with a busy lifestyle PM me for more info if you're ready to wake up energized and fueled with purpose!! #postpartumbody #postpartumfitness #fitmom #vegancincinnati #blackgirlmagic #blackmom #momof3 #snapback #momblogger #onlineentrepreneur #onlinecoaching #onlinepersonaltrainer #postpartumfitness #blackfitnesswomen https://www.instagram.com/p/BxTSpG4liHl/?utm_source=ig_tumblr_share&igshid=bflpbcqgthbo

Afro Swag was soooooo much fun!! #thebrazenvegan #thebrazengoddess #vegancincinnati #veganfood #veganmom #veganrecipes #veganmealprep #blackvegan #blackcincinnati #blackgirlmagic #naturalhairgoals #protectivestylesfornaturalhair #naturalhairisdope #3c4ahair https://www.instagram.com/p/Bw0Ze-Elx3F/?utm_source=ig_tumblr_share&igshid=vhfrtpbisvk6

Im just playing around with the ingredients for our Tofu soft tacos!! 😍🔥🔥🔥these are so bomb y'all, come out tomorrow to the Step One disaster preparedness event and get you one! We'll be serving these with salad, and spicy beans and rice from 11:30a to 5p or until we sell out #thebrazenvegan #vegansofig #vegancincinnati

Vegan fam! We will be serving crispy tofu taco wraps this Saturday at the Step-One disaster preparedness event in Roselawn, and it's gonna be lit! The wraps are served with spicy beans and rice, and a fresh garden salad. Pre order to pick up between 11:30a and 5p or until we sell out! #vegansofig #vegancincinnati #cincinnatifoodie #blackvegan #thebrazenvegan