#usstrongman

Tomorrow I'm headed to Jacksonville, NC to take on a 2-day strongman competition. I have 3 events Saturday and 2 on Sunday. Prep has been going according to plan. This is my last comp of the year before we take a much needed break and attack the fall/winter months with @_clintjordan_ and @norsefitnessconcord to get stronger. #norsefitness #norsearmy #norsestrongman #ragnarökstrongman #USStrongman #USS https://www.instagram.com/p/B3dKRzUBiLE/?igshid=7w0hhxzr9kpo

Good luck to this little lady today in her strongwoman competition today. Kick ass and take names. I'm proud of you. Hate I'm missing it. #strongwoman #USStrongman #USS https://www.instagram.com/p/Bxmm5MzBMz0/?igshid=1le6tpas4s2hf

Finalizing the 5 events I want to compete in at Ragnorak Strongman in Jacksonville, NC, Oct 12-13. I think it's pretty well rounded. Grip carry. Press. Stones bc what type of a strongman event would it be without stones? Shoulder carry. And a deadlift. #HWNovice #USStrongman #nomysteryeventforme https://www.instagram.com/jwillissmith/p/Bw_PyBsnIBh/?igshid=9mu4gdqyrfps

So proud of how you did today. How far you've come in a couple months time with very little training time between your busy schedule. Two months ago you could barely deadlift 185# for 5. Today you got 22 reps. Farmers carried your body weight for 100'. Picked up a keg at body weight. Now let's get to work and put together a full training cycle. #palehorseSC #SCstrongestgym #norsefitness #USStrongman #strongwoman #LWnovice #push4rehab3 #warriorgeneticslab (at Fit4LifeFayetteville) https://www.instagram.com/jwillissmith/p/BwgAWGlnO84/?utm_source=ig_tumblr_share&igshid=4dfz3c073dk5

Proud of this little lady right here. Successful day in her first strongwoman competition. She exceeded some goals and set (2) SC state records, in LW 123# class, with only 3 months of weight training. 93# Log C+P, 225# Deadlift, and 125# per hand Farmers for 30ft. Time to turn it up and get serious. #palehorseSC #SCstrongestgym #SCLogAndDeadliftChampionships2019 #USStrongman #norsefitness #wifey (at Palehorse Strength and Conditioning) https://www.instagram.com/p/BuPsccrjY_h/?utm_source=ig_tumblr_share&igshid=4owpqlmmda6v

Got it done this weekend at the 2018 Stoughton’s Feats of Strength Strongman contest! 🏆🥇#firstplace #strongman #usstrongman #liftheavy #dowork #iamkingkong #kingkongapparel #strongman #framecarry #atlasstones #truckpull #logpress (at Stoughton, Wisconsin) https://www.instagram.com/p/Bopvm5Vnvx4/?utm_source=ig_tumblr_share&igshid=1rzvvnwkaon9b

WHELP @barabas_242 ・・・ 805 lbs (365 kgs) #deadlift I'm counting it. I wasn't quitting on it. #nevergiveup #270Strong #deadliftandchill #strongman #KYstrong #powerlifting #usstrongman #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #kotl #deadlifttillimdead #GenesisStrengthAndFitness #neversettle #recordyear

WHOOPSIE @DEADLIFTTILLIMDEAD @barabas_242 805 lbs (365 kgs) #deadlift I'm counting it. I wasn't quitting on it. #nevergiveup #270Strong #deadliftandchill #strongman #KYstrong #powerlifting #usstrongman #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #kotl #deadlifttillimdead #GenesisStrengthAndFitness #neversettle #recordyear