Aug 1, 2019
#strenghttraining today was so much fun with my favorite boyz. • Started with 2k 🚣 which made me weak for the rest of the training 😂🙄 • Then we did a 5 X 5 Bench Press + Front Squats + Deadlifts complex. • Of course when it got reaaally heavy I could only do 3 of each movements getting to Bench: 1️⃣0️⃣5️⃣lbs + Ft Squat: 1️⃣3️⃣5️⃣lbs + Deadlift: 2️⃣4️⃣5️⃣lbs. • • • #FunNight #strenghtwednesday #StrongFam #BoyzHavingFun #CFLF (at Crossfit Los Feliz) https://www.instagram.com/p/B0nA7yDgKU3rN2UFzBEuixYkBsuTYaWLA1RO8o0/?igshid=1ul9ujqvcw170
