#kystrong

#PrayForKentucky ##kystrong #TheseAreMyPeople #TheseMountainsAreMyHome #Flood2022 #SouthEastKY #Appalachian #MyRoots https://www.instagram.com/p/Cg5K3YHrHXzOu-PtiLr4VEzCvFmj802eyOQpNU0/?igshid=NGJjMDIxMWI=

VFW Post 6291 in Murray, KY. Busy this morning unloading trucks and sorting to reload for Mayfield, KY. . . #sprocketscoffee #disasterrelief #murrayky #coffeerelief #kystrong #vfwky #veteranshelpingveterans #veterans #veteranowned (at Vfw Post Murray) https://www.instagram.com/p/CYE3PgvrEkS/?utm_medium=tumblr

@bryon.arena Big day training with the #kystrong team. Pulled 765 for a pretty easy 40lb #deadlift PR. Jumped to 805 and only got it off the ground about 2 inches. Thanks for the extra energy @emily_kystrong @anthony_kystrong @anthonydiehl105kstrongman @gaj0ma. Gonna switch to suited deadlifts and try to break that 800lb barrier by Christmas @mrstothearena @girthbrooks6 @t_bex_rawr @deadlifttillimdeadtees #wellnesswithapurpose #chiropractic #strongman #strongwoman #powerlifting #olylifting #crossfit #liftallthethings #deadlifttillimdead https://www.instagram.com/p/B0YwTDWgjJS/?igshid=1rrtugosnoogm

@barabas_242 Deads always easier after a back slap from my son. Triples from the dead zone with @brady_crutcher #kyle @genesisstrength270 #dadbod #270Strong #strongman #KYstrong #powerlifting #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #strengthfam #deadlifttillimdead #physicaltherapist #physicaltherapy #SaveTheThumbs #ThumbsAreForTexting #Nosumozone #kotl #deadlifttillimdead #genesisstrengthandfitness https://www.instagram.com/p/By3YR5-gRmp/?igshid=1armd5zhh00s4

@barabas_242 First pulls since the lat tear 3 or 4 weeks ago. 7 plates felt good. Forgot how to vid though. @genesisstrength270 #dadbod #270Strong #strongman #KYstrong #powerlifting #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #strengthfam #kotl #deadlifttillimdead #physicaltherapist #physicaltherapy #SaveTheThumbs #ThumbsAreForTexting #Nosumozone #kotl #deadlifttillimdead #genesisstrengthandfitness https://www.instagram.com/p/BvSmBJPAvDe/?utm_source=ig_tumblr_share&igshid=1h2s0c28jamx9

Kentucky Fried Deadlifts from @barabas_242 635 lbs for a triple. Felt easier than expected. "It wasn't the belt Morris" (You may be too young to understand that) @genesisstrength270 #dadbod #270Strong #strongman #KYstrong #powerlifting #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #strengthfam #kotl #deadlifttillimdead #physicaltherapist #physicaltherapy #SaveTheThumbs #ThumbsAreForTexting #Nosumozone #kotl #deadlifttillimdead #genesisstrengthandfitness https://www.instagram.com/p/BrrNxWWAPE8/?utm_source=ig_tumblr_share&igshid=rz4vzxhwq43z

@barabas_242 635 lbs for a triple. Felt easier than expected. "It wasn't the belt Morris" (You may be too young to understand that) @genesisstrength270 #dadbod #270Strong #strongman #KYstrong #powerlifting #StartingStrongman #deadlift #deadlifts #KYmuscle #KentuckyMuscle #KentuckyStrong #strongfam #pwrlft #strengthfam #kotl #deadlifttillimdead #physicaltherapist #physicaltherapy #SaveTheThumbs #ThumbsAreForTexting #Nosumozone #kotl #deadlifttillimdead #genesisstrengthandfitness https://www.instagram.com/p/BrEY1lFgGpu/?utm_source=ig_tumblr_share&igshid=1qb63h0spd83q

#YES @snippy_em THE MISTER WITH A VERY EASY 865# PULL!!!!!! 🖤 I am so proud of this man! Always thankful for the support of our crew and the visiting @ironmafia_4brosgym crew!! @vanillagorilladiesel #kystrong @deadlifttillimdead #roadto900 #deadlift #deadliftdaddy #strongman @serioussteelfitness @metalpowerlifting https://www.instagram.com/p/Bq5vcVwjZGe/?utm_source=ig_tumblr_share&igshid=1s4ixr1zsj06