Top Posts Tagged with #usdarecommendations

I don't like it when people tell me to eat green...

Eat the rainbow, not gallons of liquified greens (not that those are bad either)! I love the new "food pyramid" from the USDA because it's so colorful and realistic. Though notice greens take up a lot of space.. ;)

#nutrition #health #food #USDArecommendations #healthyeatingtips

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

USDA Tips on Healthy Living (I love these!)

Teen Girls (ages 10-19): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet36EatSmartAndBeActiveAsYouGrow.pdf

Teen Boys (ages 10-19): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet34ChooseTheFoodsYouNeedToGrow.pdf

Women (age 20+): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet35MakeBetterFoodChoices.pdf

Men (age 20+): http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet33GetTheFactsToFeelAndLookBetter.pdf

Source: USDA Supertracker/ChooseMyPlate (http://www.choosemyplate.gov/)

#USDArecommendations #healthyeatingtips #fitness #usda #choosemyplate

Tips on Smart Shopping for Fruits and Veggies

http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet9SmartShopping.pdf

-Source: USDA Supertracker/ChooseMyPlate website (http://www.choosemyplate.gov/)

#nutrition #fruits #veggies #smart shopping #usdarecommendations #healthyeatingtips