#upgradedself

#Truth

My husband and I share a batch of bulletproof coffee every morning. This is my make-shift recipe… I apologize in advance:

I’ll grind 1/4th of a cup of whole coffee beans in my coffee grinder. Meanwhile I’ll have my electric kettle heating up 34oz of water (2 water bottles) which I’ll pour over the ground beans in my french press. I’ll let it brew for 4 minutes, stirring occasionally. While I wait, I’ll slice about 4 tbsp of kerrygold grassed butter into a large plastic container and I’ll splash in some MCT oil. Once the coffee is brewed, I’ll pour the pressed coffee into the butter and MCT and I’ll blend it with my hand blender. Voila! Hot, delicious, frothy, bulletproof coffee.

And that’s how I make coffee for 2 every morning.

There are photos of my set up here, here and here.