Top Posts Tagged with #tyreflipping

Family workouts this morning.... Chris and I did the @damekellyholmes 8:30am core session (highly recommend- on Instagram live) then GVT training deadlifts, with an outdoor circuit for the children! Makes us all have a good boost for the working day ahead. I’m still working through these 25 press ups a day and after a full on upper body session with @pacetraining1 yesterday this was hard! #familyworkouts #gvt #volumetraining #demlegstho #tyreflipping #yeahwefoundthetyreontheroadside https://www.instagram.com/p/CAckajqAzx7/?igshid=1vbimrcym7ssz

#familyworkouts #gvt #volumetraining #demlegstho #tyreflipping #yeahwefoundthetyreontheroadside

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Geoff flipping our biggest tractor tyre 😅 posing at the end to show that is a ‘real’ tyre and not a ‘tiny’ one 😂 great session Geoff! . . . #tyreflipping #tractortyre #ptsession #cardioworkout #motivationmonday (at Giocentric Fitness Hub) https://www.instagram.com/p/BzG9-pUnAhF/?igshid=1hfc1u5i32mp7

#tyreflipping #tractortyre #ptsession #cardioworkout #motivationmonday

Cappottamento. Il Tyre Flipping. Un esercizio eccezionale, un mix tra lo stacco da terra e le distensioni sopra la testa, il che lo rende un ottimo complementare da inserire in un'eventuale sessione con stacco e lento avanti. La tecnica dell'esercizio, sebbene richieda alcuni accorgimenti particolari, come la "ginocchiata" per passare dalla fase di stacco a quella di spinta, si basa su l'espressione di due movimenti fmodamentali :Tirata e Spinta. #coachlapink #Epoicelapink #Epclp #tyreflipping https://www.instagram.com/p/BSRuSzkAiK3/?igshid=16lc1qgd7226e

#coachlapink #epoicelapink #epclp #tyreflipping