Two Castles 10k Run number 4 complete with a new PB at 49:04 🏰 🏃 🏰 #twocastlesrun #twocastles #kenilworthcastle #warwickcastle https://www.instagram.com/p/Byf0iV8FdIb/?igshid=1dv2zk6u5lx86
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Two Castles 10k Run number 4 complete with a new PB at 49:04 🏰 🏃 🏰 #twocastlesrun #twocastles #kenilworthcastle #warwickcastle https://www.instagram.com/p/Byf0iV8FdIb/?igshid=1dv2zk6u5lx86

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Third Two Castles completed 🏃 #twocastlesrun #twocastles #warwickcastle #warwick #kenilworthcastle #kenilworth #running (at Kenilworth Castle)
Throwback Thursday. Here with me bro @what_would_whippet_do for our first two castles run in 2013. We ran 5 years on the trot, but due to injury I didn’t book for this year. I’ll definitely miss it. Th 10km between two of the country’s best castles at Warwick & Kenilworth, is a always a joy, plus surprisingly where I have my 10km pd from last years, as it is a very hilly course. Yeah Back in the ballot for 2019 if all goes well with recover. #runner #runnersofinstagram #runnerscommunity #twocastlesrun #throwbackthursday #2013 #ukrunchat #injured #instarunners #runstagram #runningbrothers (at Warwick Castle)
Ettington Runners out in force at the Two Castles 10k today. It really is hilly. It was quite warm. But wonderful support all along the route. A great effort everyone. #twocastles #twocastlesrun #10k #warwick #kenilworth #warwickcastle #kenilworthcastle #ettingtonrunners #kenilworth #igersrunners #igersrun #team (at Kenilworth Castle)