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Follow @liftlikethor & #repost • • • • • • Meet: Tory Title: Location: Life Time Athletic - Target Center TRX pike burnout to end my workout. Try these if you need more variation in your core programming. Friends don't let friends skip abs 💪🏾 #ltfluxury #performersatlifetime #healthywayoflife #trxpike #abworkout #coreworkout (at Life Time Athletic - Target Center) https://www.instagram.com/p/B7mLMDFhnGm/?igshid=1bysgp5jfuj9f
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Help I did a core day. TRX core moves are hard. Today my PT informed me of a new goal I have of getting into pike and lifting one hand off the floor. Yikes. This is only my second time trying pike on the TRX so I can’t get very high or go for many reps! But I love having things to work towards so here’s to a new goal. 🎬1: 24 mountain climbers 🎬2: 8 walkways into press-up 🎬3: 5 TRX pikes I thought I was going much lower in the press ups. Forever feeling like badass in the gym then watching videos of myself to realise I’m actually not that cool. 😎🤓 . . . #coreworkout #trxworkout #trxpike #trxclimbers #puregym #trx #coreday #walkaway #pressup #girlswhoworkout #girlswholift #workoutmotivation #workoutinspiration #fitnessgirl #ukfitness #fitnessvideo (at York) https://www.instagram.com/p/BvjJslfFZS0/?utm_source=ig_tumblr_share&igshid=1mhflhskw69ek
TRX pikes help you build a strong core by challenging your balance and stability, along with your abdominal muscles. ▪️ ▫️ This is a great exercise to build strength for more advanced exercises such as handstands. ——————————— #training💪 #trxpike #trx #bklynfitness #workingout #fitness #dontgetmadgetmotivated #coreworkout (at Planet Fitness) https://www.instagram.com/p/BsJ6R3mgby1/?utm_source=ig_tumblr_share&igshid=1ifq6mlns9k3d
Headbanger Fitness is about improving lives. We stand behind what we believe in, and that's building a healthier and fit nation. We encourage trainers, and coaches to do the same throughout the world. We're closing out, so stay focused on your daily goals! #fitness #nutrtion #personaltrainer #fitnesscoach #trxsquat #speedropes #trxpike #confidence #strength #stressreliever #believe #letsgetit (at Newark, New Jersey)
I think 2 people was crying and 2 had babies! 😂😂😂 #iamcorefit #happy #healthychoice #challenge #fitnessmotivation #trxpike #core #ready 💪💦😃🍏🍉 (at Iamcorefit)
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Pike 💪💦one of the best core movements.. Works the entire body! #trxpike #trx #core #startnow #healthy @cortcort02 ✊
