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Wow! What a great class this morning! So Proud of this group!! Great #memorialdayworkout at @poweryogalv! . Very thankful for those who have paid the ultimate sacrifice for our country❤ Enjoy your Memorial Day Everyone! 🇺🇸 . . #movewithjanelle #poweryogalv #trx #trxhiit #trxbootcamp #memorialdayworkout #lasvegastrainer #lasvegasfitness (at Power Yoga Pilates Fitness)
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They didn't let the long holiday weekend stop them!! Shoutout to my 10am #trxbootcamp crew at @poweryogalv this morning! Joanne, Cassandra & Rose crushed their first trx class & this crew showed up & showed out! 🇺🇸💥✨ • Join us Monday at 930am at 📍@poweryogalv (at Power Yoga Pilates Fitness)
Clip from todays #trxbootcamp at @poweryogalv . • Trx Tempo Pikes.. slow 4 second countdown to plank.. you should do these in your next ab circuit. If you don't have a trx, use val slides or paper plates😉 • OR just come to class Monday at 930am💪💁 (at Power Yoga Pilates Fitness)
Happy Sunday! Clip from one of my blocks from my #trxbootcamp class yesterday at @poweryogalv! Add these moves into your next circuit💪🔥 • 1. Trx single arm row💪 2. Sprinter starts🍑 3.Banana roll into V Up👙 Come play tomorrow morning at 930am on the trx and make your body your machine! (at Power Yoga Pilates Fitness)
