#tri-sets

Let’s face it, there’s no such thing as perfect physique. All bodybuilders, no matter how successful they ended up to be, had some weakness that needed overcoming. While some of had to struggle with having smaller arms, other lacked size in their backs or in their calves. Luckily, there is no problem that cannot be fixed with determination and focus. With proper training regime you can transform any of your weaknesses into your strength. In this article we present you a few of the most common physical flows with techniques that may help you in overcoming them. UNDERDEVELOPED BICEPS The […]

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Bodybuilders know all about the benefits of tri-sets and giant sets. They’re routines everyone who's serious about fitness should adopt. If you want to grow muscle and lose fat, it's time you added giant sets and tri-sets to your fitness regimen.

Bodybuilders know all about the benefits of tri-sets and giant sets. They’re routines everyone who's serious about fitness should adopt. If you want to grow muscle and lose fat, it's time you added giant sets and tri-sets to your fitness regimen.

Bodybuilders know all about the benefits of tri-sets and giant sets. They’re routines everyone who's serious about fitness should adopt. If you want to grow muscle and lose fat, it's time you added giant sets and tri-sets to your fitness regimen.

Bodybuilders know all about the benefits of tri-sets and giant sets. They’re routines everyone who's serious about fitness should adopt. If you want to grow muscle and lose fat, it's time you added giant sets and tri-sets to your fitness regimen.