Jul 10, 2018
Just spent a couple of hours in a wind tunnel in North Carolina to improve my aerodynamics on the bike. After changing my helmet, moving the position of my water bottles, slightly adjusting my hand position on the aerobars, and a few other small tweaks, I was able to save about 25 watts, which should (hopefully) equate to ~5 minutes on a half ironman course and ~10 minutes over the full Ironman. Iβm excited to give it a try in less than 2 weeks at IM Lake Placid. . . . #triathlon #ironman #tri #trilife #triathlontraining #swimbikerun #windtunnel #imlakeplacid #purplepatchfitness #ironmanxc #trek #trekbikes #trekspeedconcept (at A2 Wind Tunnel)
