#tranningday

Εκπαίδευση και παρουσίαση στο Κολωνάκι #tranningday #hair-educator @timos_hair_group @timos_gougousis #haireducator #love #treatment #spa #haircare @onac.gr @owayofficial @papernotfoil (στην τοποθεσία Κολωνάκι) https://www.instagram.com/p/CFupsGdAA-0/?igshid=mtwfnisghbq5

Εκπαίδευση και παρουσίαση στο Κολωνάκι #tranningday #hair-educator @timos_hair_group @timos_gougousis #haireducator #love #treatment #spa #haircare @onac.gr @owayofficial @papernotfoil (στην τοποθεσία Κολωνάκι) https://www.instagram.com/p/CFujvIWAoad/?igshid=z4lk5dnkvzsz

Εκπαίδευση και παρουσίαση στο Κολονάκι #tranningday #hair-educator @timos_hair_group @timos_gougousis #haireducator #love #treatment #spa #haircare (στην τοποθεσία Κολονακι) https://www.instagram.com/p/CFuif9TA4E6/?igshid=5dnirwo2vyc

3 Milhas da Mealhada Tempo 00:17:11 com um ritmo de 03:39/km Posição 20º da Geral e 7º Sénior Foto de José Antonio Duarte Moura #triatlo #ironmantri #roadtoironman #roadtohamburg #triatloportugal #tri #run #swim #tranning #tranningday #focus #focustreinus #trainingpeaks #strava #garmin #asics #mealhada #3milhas #festame #grupodetreinoempenogarantidoefuros #jestrangeiro #jestrangeirocoaching #ruimelo #escolaatletismocoimbra #viper5000 #ruimelo #needsponsors (em Festame)

Antes e depois será que se nota alguma diferença test drive so amanhã... #triatlo #ironmantri #roadtoironman #roadtohamburg #challengelisboa #triatloportugal #tri #bike #run #swim #tranning #tranningday #focus #focustreinus #trainingpeaks #strava #garmin #bikeintelligence #grupodetreinoempenogarantidoefuros #gtenpenosefuros #escolaatletismocoimbra #viper5000 #ruimelo #needsponsors (em Parque Da Cidade Da Mealhada)