Jan 20, 2017
Instead of hitting the gym, I opted for home workout - NTC 15 min core control + 45 shape and sculpt. #NikeTraining #NTC #HomeTraining #TrainingWithJabz #WorkingOutWithJabz #NikeLunar4 #Cardio #CoreControl #Shape #Sculpt
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Instead of hitting the gym, I opted for home workout - NTC 15 min core control + 45 shape and sculpt. #NikeTraining #NTC #HomeTraining #TrainingWithJabz #WorkingOutWithJabz #NikeLunar4 #Cardio #CoreControl #Shape #Sculpt
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Our trainer decided that we should ease up on the boxing. So we did boxing on the bag for 3 minutes; and a few combos. Then we hit a very intense circuit, we were meant to keep high intensity to. 📸: @sifisothegold #TrainingWithGold #BFC #BRYANSTONFIGHTCLUB #FitnessIsME #FitnessIsFun #FullBodyWorkout #Burpees #JumpUps #IGGymChronicles #FitGirlsAreHappyGirls #Stressreliever #HollardJUMA #NikeRunningGear #TrainingWithJabz