#trainangry

@coachbrinson_ 7/9 day with a Pr total of 2076, 771 Squat, 501 Bench, and most importantly 804 Deadlift. Can’t thank @jack_wilson85 and @sjyoung29 enough for putting together a great plan and holding me to it. @zachparrella_ for making the trip and being a great help, and most importantly @laurynkbairfield being there in spirit. Back to work #kustrong #trainangry @titanpower81 ► https://shopbeta.spreadshirt.com/DeadliftTillImDead ‼️ LINK IN BIO ‼️ @DEADLIFTTILLIMDEAD #DEADLIFTTILLIMDEAD #iron #gym #strength #quote #powerlifting #powerlifter #bodybuilding #bodybuilder #gym #strongman #squat #bench #deadlift #Фитнес #voimanosto #tyngre #fitness #fit #bodybuilding #squat #maxstyrka https://www.instagram.com/p/BsBCoQKgBPq/?utm_source=ig_tumblr_share&igshid=o9idxcg6b9sv

Been super busy with work, and work, and the other work. Trying to catch up on Heavy Drop Training, and study for my NPQ testing this week.

I'm never angry. Sometimes I just train that way. #trainAngry #gymtherapy . . Medicine Ball Wall Throws . . Song: Legend Has It (instrumental) @runthejewels . . #hmjoefit #fitnessmotivation

"Body weight +" -300 jump rope+10 bench @ 135lbs -5 Rounds*: 5 bench @ BW (185lbs), 5 pull-ups, 5 dips, 10 GHD hyperextensions, 3 Dead lifts 1.5 BW (275lbs) *done w/40lb vest