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Don’t let the scale discourage you in your training. It’s not about how much you weigh, it’s about what you see in the mirror. #NoteToSelf #MuscleWeighsMoreThanFat #LetYourReflextionBeTheJudge #TossTheScale Photo Credit: @testosteronenation
I saw this quote, and I had to laugh. This is EXACTLY it. Throw out the scale and rely on HOW YOU FEEL. When you feel GOOD in your skin, that's your goal. #tossthescale #goalweight #goalweightsexyasfuck #fitness #health #happy
Fat and muscle weigh the same!! 5lbs is 5lbs. BUT.....fat takes up more room. The scale may not be moving but you may still be changing. Don't get caught up on numbers, go by how you feel. Love my Plexus Slim cause it burns fat not muscle!! #tossthescale #fat #vs #muscle #WhyIPlexus #Plexus4Life www.mariloumartin.com
