#toolsoflight

C-channel frames for the track lights are up! 😱 Just a little more leveling then we'd have the spotlights up there as well very soon. posted on Instagram - https://instagr.am/p/COeUbhTLzL8/

It is better to conquer yourself Than to win a thousand battles -Buddha . . . How it's already midweek once again just escapes me! Have an happy hump day my lovelies🐫🌞🌈 . . . . #bestill #spiritualgangster #toolsoflight #jeditraining #warriornotworrier #selfcare #dailydiscipline #mindbodystrong #goinwards #misstravellingyogi #yogalife #flowstateliving

To the mind that is still, the whole world surrenders -Lao Tzu Don't forget to find some time for yourself each day. Even sitting in stillness for 5 minutes just watching your breath helps to instill moments of calm from which lasting happiness comes from☮️💗 . . . . #calmisasuperpower #sitinsilence #createcalm #mindbodybalance #disciplinegiveyoufreedom #flowstateliving #abeautifulworld #yogalife #dailydiscipline #misstravellingyogi #toolsoflight

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is -Sylvia Boorstein . . . Sometimes it's hard to believe that something as simple as sitting quietly for minutes a day can change our lives. Yet just like a hundred thousand snowflakes ❄️❄️can cause an avalanche..stay committed, even if you don't realize it, you are changing in so many ways, every time you sit in silence. . . . #innerpeace #lifeisfragile #toolsoflight #meditativemind #belikeyoda #sittingpractice #warriortraining #meditateeverydamnday #calmisasuperpower #allisone #awakenwithin #mentaltraining #reconnect #warrioroflight #agentofchange #peacewithin #goinwards

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight -Ajahn Brahm Morning rituals on a dreary BYOB (bring your own sunshine) kind of Thursday morning.⛈ Remembering today and every day that the sun and light is always there even on the cloudiest of days🙏🏻 #calmisasuperpower #morningyoga #dailyrituals #strongstart #spiritualgangster #solidfoundations #toolsoflight #yogaandmeditateeverydamnday #bringyourownsunshine #mentaltraining #gowithin #yogiinthecity #yogalife (at Grand Indonesia)