#tomrath

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#fridayreads “Every hour you spend on your rear end....saps your energy and ruins your health.” #TomRath In other words move your a$$. Use this long weekend to reset your mind and body. Stop waiting for the perfect time to take responsibility for your life. Make better choices today. Start small if you must, but start. #eatmovesleep #wellness #bookstagram (at Terrell, Texas) https://www.instagram.com/p/BnJWh8Il0wx/?utm_source=ig_tumblr_share&igshid=ts545h3pkz1q

Algunas formas de matar en tres segundos moscas en la pared y no quiero ver 🙈 #tomrath

Felix wakes up one morning with a bucket over his head. When something happens to upset him or hurt his feelings, a drop of water is emptied from his bucket. When he has positive interactions, it adds a drop to his bucket. This is a great community building book that teaches the importance of treating each other with kindness and respect. #howfullisyourbucket #tomrath #maryreckmeyer #mauriejmanning #communitybuilding #classroom

John C. Maxwell started it all and I owe everything to his teachings. For a perfect body and conditioning I have Jeff Cavillere. For a solid mind and spirit and motivation everyday I have Tony Robbins. For charisma and personal magnetism I have Olivia Fox Cobane. For learning how to master new things and new ways of living I have Tim Ferris. For career advice and for landing a dream job and running my own business I have Rami Sethi. For how to treat people everyday I have Tom Rath. For strength coaching I have Pavel Tsatsouline.