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450lb Leg Press for 8 reps. Late night leg day with my boy @_blackbypopulardemand I gotta be ready for the @nbctitangames #fasterstrongerwiser #TITANworkout #titangames #latenight #fitness #pasadena #fsw #pasadenaactive #fit #hardwork #legday #locnation #ebonyfitfreaks #24go #24hrfitness #weare24 (at 24 Hour Fitness - Pasadena Halstead, CA) https://www.instagram.com/p/BiYsrqwjO_r/?igshid=1mnoemdkwhtdh
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Power work today. We had a small one week lay off from the gym to rest and recover now its time to step it up a notch. 180lb Farmers carry after 100+ reps on the bench then 20 mins in the sauna tonight with @iiiboriii We are on a new type of journey. Stay tuned. #titanworkout #titangames #titan #fasterstrongerwiser #fitness #motivatedmindset #workout #exercise #fit #beastmode #locnation #sparta #spartanrace #ocr #fit #creed3 (at 24 Hour Fitness - Altadena, CA) https://www.instagram.com/p/BkUQHWDjbcs/?igshid=jwxjbroxq6iv
Titan workout Àr perfekt för den som vill kravla hem lyckligt kvidandes över trÀningsvÀrk!
Titan workout Àr perfekt för den som vill kravla hem lyckligt kvidandes över trÀningsvÀrk!
Sent omsider kommer det utlovade inlĂ€gget om nĂ€sta provtrĂ€ning! Det hĂ€r Ă€r smĂ€rta i muskler du inte tĂ€nkt pĂ„ att du inte anvĂ€nder. Och precis nu tror du att jag tĂ€nker slĂ€nga ut klyschan âdet Ă€r inget för nybörjareâ vilket Ă€r sĂ„ fel som det kan bli. Du trĂ€nar efter din förmĂ„ga, efter din nivĂ„ och efter din smĂ€rtgrĂ€ns. Inte min, inte coachens, inte efter kamraten vid sidan om dig. Boka in dig, körâŠ
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