#tigerplank

Challenge yourself this month to become stronger at your core first. Power is core to extremity. If your core is weak, at some point you will fail when you should flourish. If it’s weak, not only will your power be lacking but every movement generated will be below the potential of what it could and should be. Once you have great form add weight and/or instability to your core work. Let’s progress through struggle together. #corework #weightedplank #tigerplank #EarnedNotGiven #EarnTheRight #CompeteForYourLife #TigeretteStrength #PeakMVMNT @peakmvmnt