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L-r: Day 1 - Day 3.... literally R.I.C.E. & applying vaparu(vicks lol) & primarily straight lavender essential oil to assist internal healing . Thankful I'm able to move all my toes & stand but not a long duration. . This Day 3 so continue to R.I.C.E & take it One day at a time! . #LsJourney #RecoveryUpdate #Chapter41HasBeenAHellaRide #ThankfulAndBlessed #TheMsLWoods https://www.instagram.com/p/CE2LPo5pQVJzP-4ijlrqN4BhdUfK8TF11JwjaQ0/?igshid=pc2st8l8ocbj
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UPDATE! . Finally got those Negative results! Thank you to ALL who have supported me through this journey. Your calls, messages, facetime, running errands, picking up groceries, etc.. I'M SO FULL OF GRATITUDE! THANK YOU AGAIN.. . Keep doing your part but most importantly keep processing your emotions & focus on building & maintaining a healthy body! . I will be taking at least 2 more weeks to continue to build my health before returning to my clientele. . And thank you again for being apart of #LsJourney . #LiveDayByDay #TheMsLWoods #KickingCovidsAss https://www.instagram.com/p/CEpD57EJN4EmD3KDayVju8ubjq3c5XLEwuff540/?igshid=1mh8k3fvb2gkb
Retest & chilläx kinda day! . And just trying to figure out which carbs to intake before this 75 days challenge 😅 🤔 😋 . #Lunes #PositiveVibrations #PizzaLover #TheMsLWoods https://www.instagram.com/p/CEkeLO8ppwTuXs8GBRgZFqktA-RvH5W4VJPOQA0/?igshid=1cwk4sz34wdpl
O she feelin good today...🥰 . Be safe & good night beautiful people! ✌🏽😘💜 #SelfieSaturday #Homebody #TheMsLWoods #SelfieQueen #SpanishGirlSaturday #Est1978 https://www.instagram.com/p/CEfw8xXptfTLPzGVfMJjpXl2yUOKhS7qDqHxXU0/?igshid=1k95q7jz8q86j
Covid-19 Update Not the news 😒 I was hoping for since I feel really well however still Positive results. . On top of moon phases and anxiety, past 2 days were kinda rough. However, last night slept with 741hz frequency & woke up feeling refreshed. . Going to continue to maintain focus on my blessings and keep these positive vibes flowing! . Thanks for all that keep checking up on me. . ✌ 💜😘 #LsJourney #KickingCovidsAss #FocusOnHealthAndGratitude #HumpDay #TheMsLWoods (at Houston, Texas) https://www.instagram.com/p/CEFBQZypcdpYYW9QooFMCVgHCfKpw4RE-VobSo0/?igshid=n53weyepbez0
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40 mins recumbent bike, 300 jumps(i pulled a little something so gonna listen to my body) & 15 mins yoga. Yo this calve is killing me so need to recover from that so no jump rope next week. Gonna focus on stretching and strengthening & adding light weight next week! Despite small set back... feeling really great this Saturday! . Hope all enjoy their day! . #Boomerang #SpanishGirlSaturday #TheMsLWoods #FitnessForTheDay #Sweat #Wellness #BodyCare https://www.instagram.com/p/CD6wWzzJje1LZ9GAhznO4BFL_49GZe2KmmsEp80/?igshid=13mz2u56ss40m
Today's about enjoying the sweetness of doing nothing! . Put on that little black dress, water my plants, listen to some music & enjoy a day of relaxation! . Happy Friday beautiful people! . #TheMsLWoods #GratefulAndBlessed #FelizDia #RelaxMode #NurtureYourself https://www.instagram.com/p/CD4AscoJdf3XehdcgoZjkM5i-_2bBxklLXfV_g0/?igshid=tyzgosbd6mhk
I was taught by the women in my life the importance of a lady to smell and feel good about herself. . Especially in these days where we're home, still freshen up, put on perfume & little lipstick plus a comfy sundress & embrace your beauty inside and out! . Let's just say, I'm feeling good! Happy Thursday mi gente! . Continue to do your part! #TheMsLWoods #CurlsUp #Homebody #Queens #SoulIsOldSchool (at Houston, Texas) https://www.instagram.com/p/CD1-A0oJELVF5Qe7ZxHfD5NIfOTTRUYrlhs_8o0/?igshid=17uh06jxc8dn6
