This is true whether it is with ourselves or others...and it’s something we can cultivate through practice/meditation...the practice requires this...the opposite of our busy life. It’s a quality of attention that heals and restores our energy. It is patience that allows us to be loving with what arises...like a patient parent with a cranky child...sometimes that cranky child is me! So breathing in I meet impatience breathing out I soften around the tension, wanting or fear....no judgement...just patience love and understanding. This is the way of practice. Calligraphy of Thich Nhat Hanh #patience #khanti #tenperfections #compassion #mindfulness #clearseeing #wbmindfulness https://www.instagram.com/p/BsPSoi9HlH8/?utm_source=ig_tumblr_share&igshid=1179zry2ym9fl
