Take care of yourself when it's that time of the month. Ginger soothes the stomach, omega-3's reduce inflamation, and even water can help reduce bloating. pc: @composednutrition
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Take care of yourself when it's that time of the month. Ginger soothes the stomach, omega-3's reduce inflamation, and even water can help reduce bloating. pc: @composednutrition

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