2k time trial 2 from this morning. I realise that rowing pictures unless you're a rower (and even then) are a bit dry. This said I've trained for 10 weeks for this 2k and it paid off hugely. I've got a 9.5 second pb and a time I feel is quite respectable. It did really hurt though. Massive support throughout the whole program from @foster9502 and all of the train indoor rowers. Now I'm off for a celebratory beverage. #teamtrain #paincave @trainmanchester @concept2uk #sub7 #erglife #indoorrowing @crossfitrowing (at Train Heald Green)















