Sep 3, 2016
Sunday morning HIIT crew finishing off with some core work #teamtempered #crossfit #crossfitaustralia #fitness #hiit #cardio #core #lsit #plank #abs #greatjobguys (at CrossFit Tempered and Tempered Barbell Club Ormeau)
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Sunday morning HIIT crew finishing off with some core work #teamtempered #crossfit #crossfitaustralia #fitness #hiit #cardio #core #lsit #plank #abs #greatjobguys (at CrossFit Tempered and Tempered Barbell Club Ormeau)
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Some of the gang working weaknesses during open gym. @dhastings79 @lauren_100504 @barton_13 @g_rant84 #teamtempered #crossfit #crossfitaustralia #fitness #kettlebell #swings #double #unders #snatch #cardio #strong #strength (at CrossFit Tempered and Tempered Barbell Club Ormeau)