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The Struggle is SOOOOO REALLLL some days! Who wants to be healthy anyways? 😩😩👟🏋🏽💪🏽☹️ Can't be #SuperWoman everyday. Today I was a mere mortal doing her best. And that is enough! ------------------------------------ #MyFitnessJourney #NoPainNoGain #JustDoIt #ShowUp #GymRat #GymFlo #TeamNoBackFat #BikiniByBirthday #OperationPJ17 #dejadeeTV @bodybyblakeatl @tallielbrinson
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This morning the guys in the gym said... " You had a good workout! I seen it!" 😂😂 👟 Guess they were right because my legs feel like jelly! 😳😩 ------------------------------------ #LegDay #MyFitnessJourney #Phase3 #JustDoIt #GymRat #Health #TeamNoBackFat #Goals #BikiniByBirthday #OperationPJ17 #FitLife #ActorsLife #CameraReady #dejadeeTV
Had to take a few days off for work & travel. But finally back in the gym working HARD to make up for loss time...and Fat Burger 🤓😋 As I'm about to hit the ab machine this BIG Dude approaches... ------------------------------------ #GymRat #UglyBeautiful #Compliments #MyFitnessJourney #Health #TeamNoBackFat #Goals #Transformation #BikiniByBirthday #OperationPJ17 #dejadeeTV (at Atlanta, Georgia)
#NoExcuses #SundaySweat before Service! I rested yesterday and didn't let the cold and ice stop me from starting a new workout week strong! I've got a 2 week goal for a special project! Feeling strong! (Love that my stretch shirt is getting baggy 😜). Shout out to @bodybyblakeatl for teaching me what the heck I'm supposed to do when I'm in the gym on my on! 🏋🏽👟💪🏽 #GymFlo #MyFitnessJourney #Health #AWorkInProgress #TeamNoBackFat #OperationPJ17 #BikiniByBirthday #Goals #NewBeginnings #YearOfAlignment #Wife #SeriesRegular #dejadeeTV (at Atlanta, Georgia)
#WhatHadHappenWas ... Workout was done! But it was so beautiful after a morning downpour I said...lets just enjoy outside. Walk around a bit. It's a cool hood. But she's in Full Walk like there's a $10,000 finish line ahead! 😳👟 #RunWithMom #TeamNoBackFat #InstaChat #InstaStory #Follow #MyFitnessJourney #International #InTheseBrusselsStreets #ChristmasInBrussels #Family #HappyHolidays #dejadeeTV (at Brussels, Belgium)
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The Word of the day..."PASS OUT!" 😳🏋🏽👟 ------------------ #Trainer #TrashTalk @bodybyblakeatl #BuildingCharacter #Goals #WorkTillYouPassOut #WordOfTheDay #PassOut #GymFlo #MyFitnessJourney #Health #CameraReady #TeamNoBackFat #ActorsLife #WifeNotGirlfriend #ImWorthIt #Grateful4MyJourney #dejadeeTV (at Southwest, Atlanta)
It's cold. And the holidays are here. That's usually a formula for an excuse to NOT workout. But I have goals. 😜🏋🏽👟💪🏽💃🏽 #NoChillZone #MyFitnessJourney #NoPainNoGain #TeamNoBackFat #TeamGettingMoFine #Health #Results #CameraReady #Actress #MotivationalSpeaker #Wife #Mother #IAmWorthIt #AWorkInProgress #dejadeeTV
Making the time... Because I'm worth it. Because I have a goal. Because I had Champagne, Chicken and Cupcakes for my #AtlantaVersary 😳😁🤓😂💪🏽🏋🏽 #GymFlo #TeamGettingMoFine #TeamNoBackFat #TeamMakeSureYourCostumeFits #MyFitnessJourney #WantMoreDoMore #IAmPurpose #WifeNotGirlfriend #IAmWorthIt #CameraReady #ActorsLife #dejadeeTV @bodybyblakeatl
