#teamforwardfit

I know I burned more than that. Oh well! #LIIFT4life #liift4 #teamforwardfit #beachbodyondemand #joelfreeman https://www.instagram.com/p/B191OfpHy8f/?igshid=1szhi3p477c15

Humid AF but I got the first episode of the #springrun for #zombiesrun completed! . . . . . . . . . . . #forwardfit #teamforwardfit #ravenclaw #teamravenclaw #garminvivoactivehr #fitmama #fitnessaddict #fitbit #fitness #fitllamas #wildforfitness #topeka #humidity #spring #overcast #noexcuses #walkingwednesday https://www.instagram.com/p/BwXE96fhdUE/?utm_source=ig_tumblr_share&igshid=1s7ioxfgb2fgn

My favorite body part is my ears. Even with one torn, I love them. They're the right size for my head. They look cute with earrings and without. They aren't the best inside (yay for terrible jaw) but I love them! #selflove #forwardfit #teamforwardfit #febyouary #tm2tsselflove https://www.instagram.com/p/BtcjuikBzEb/?utm_source=ig_tumblr_share&igshid=4taj3p1mj2je

Sometimes they're hidden behind glasses, but my favorite facial feature is my eyes. The color is never the same. They're a blue-grey, sometimes more blue or more grey. They're definitely mood indicators! #selflove #forwardfit #teamforwardfit #febyouary #tm2tsselflove https://www.instagram.com/p/BtcjXePB_hj/?utm_source=ig_tumblr_share&igshid=16u3n71opmcqt

Gonna be doing a lot of catching up because of migraines and exhaustion but I'm not giving up. #LIIFT4 #LIIFT4life #beachbody #beachbodyondemandallaccess #beachbodyondemand #shakeology #teamforwardfit #forwardfit #health #fitness #workout

The moment I told my Polar fuck you 😁 (read the recovery training 😁) B4 LIIFT4 Day 01 is done! #LIIFT4 #LIIFT4life #beachbody #beachbodyondemandallaccess #beachbodyondemand #teamforwardfit #forwardfit #polar #polarh10 #polarbeat

First workout of 2018. First workout with the #garminvivosmarthrplus #21dayfix #garmin #vivosmarthr #vivosmart #garminvivosmart #garminvivosmarthr #teamforwardfit #workout #totalbodycardio