π»Hashtag #heavyrackpulls π» Started pull day off with heavy rack pulls. Been making muscle gains. Power not so much. Things are about to change. After over a year of training I'm ready. #crossyourfingers For at least next 6wks of training gonna be high weight low reps. #timetoliftheavyshift #keepitpg Shout out to the hottie representing matching @thewarhousegym hoodie to my tee shirt! #teamdlb (at LA Fitness Woodhaven)













