Hello Beautiful Souls, It’s time for #TeaAndCardsTuesday Today’s featured deck is the Self Care Cards by Cheryl Richardson Today’s featured tea is a winter herb tea with mint, sage, rosemary and thyme. >>*<< Today’s message is a simple one. “Rest your mind. Silence is good self care.” >>*<< Here in L.A. Ca, we really don’t have winter weather. It gets cooler and we may get some rain, but no snow. So with the weather being more tolerable and nice most of the time. Many forget to take that much needed rest and time to recuperate. It’s just go, go, go all the time. This really applies to anyone anywhere, it’s just what I've noticed living in Ca. Now we are into the holiday preparations, and before you know it, it will be the new year once more. So take some time this season to recharge your battery. Schedule in your own self care time into your calendar and keep that appointment with yourself. If all you do is stress and worry about what needs to get done, how is that healthy? Yes, things need to get done, but if you already did a days full of work and cooking, don’t beat yourself up for what didn’t get done. Be happy you had the energy and drive to do all the things you did finish throughout the day. It is unhealthy to burn the candle at both ends, you will only make yourself physically and mentally sick. What does getting upset and overly emotional do for you? How is that helping the situation? It’s not. It just makes you feel awful and then you don’t have the energy to get done all the things you want to get done. Pace yourself and take deep breaths when you feel like you are getting angry or upset. Walk away and sit with a book and a cup of tea for 30min. Taking that 30min will not make or break your day, but it will help calm you down and make you feel better so that you may carry on with what you wanted to get done. >>*<< Be well on your journey and have a blessed holiday week. >>*<< #teatime #teaandcards #oracle #oraclecards #tealover #winter #instagood #dailyinspiration #selfcare #holiday #grateful #takeabreak #dailyreading #books #tea https://www.instagram.com/p/B5VhWKFAQIN/?igshid=1udoly2gp9an9











