#tattvaa

Yoga teacher training in rishikesh, India at tattvaa yogashala

Tattvaa Yoga Shala offers the opportunity for students to come and increase their training level and immerse themselves in their practice with the New to Ashtanga 100 Hour Yoga Teacher Training Course. This course focuses on the fundamentals of the Ashtanga Primary series. It is ideal for those who are limited for time, are focused primarily on deepening their practice without necessarily the intention to teach, or for those who are looking for an intensive retreat to accelerate their personal yoga journey. The course breaks down the Primary series in detail, covering the physics and energetics of each asana, the principles behind the sequence of asanas, and an in-depth study of each asana and transition. The course safely covers modifications and common alignment issues, as well as methods and tips to improve the overall practice. Important topics that will be taught during the study of Primary Series include the Vinyasa system of breath coordinated with movement, the practice of Bandhas (energy locks), and Dristhi (gazing points of concentration).

Tattvaa Yogashala India offers 200 hour Primary series Ashtanga yoga teacher training course RYT 200 certification program in Rishikesh for practitioners of all levels. Students can be aspiring yogis looking to explore and deepen their practices, learn the art of teaching, and experience the ancient science of Ashtanga Yoga. To join this course, you must be practicing Ashtanga yoga for at least a month and must be familiar with the primary series asanas. Ashtanga yoga is challenging and encourages all the yogis who want to challenge themselves physically to get introduced with this method of yoga practice.

Tattvaa Yogashala offers the opportunity to journey into the depths of your yoga practice. Located in Rishikesh, the yoga capital of the world, on the banks of the holy Ganges River, our school offers a natural haven for those who seek an experience and environment in which to evolve in body, mind and spirit. We are globally known for world class Yoga Teacher Training in Rishikesh, India. Tattvaa Yogashala is a world renown yoga school specialising in the traditional Ashtanga system of yoga.

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