What may feel like a feather to one person can feel like a brick to another & vice versa. Maybe it’s how they deal with things in general or maybe there’s something happening in their lives that’s fueling their reactions. * * * That’s why we should consider empathy in our interactions-which is not about making excuses, and it also doesn’t mean we allow ourselves to be mistreated. * * * It means we consider someone’s perspectives, and put ourselves in their shoes more often in our encounters. And it is as much for ourselves as it is for others because it helps us to accept that it’s actually “not you. “ So in the end you’re not just considering someone else’s mental health-you’re protecting your own. * * * * No matter how much we obtain in life one of the greatest treasures we will obtain is #peaceofmind❤️ And it’s something that requires work just like anything else. End the year stigma free and know that everyone is a work in progress, and proceed accordingly #yousogotthis * #protectyourpeace #takeapauseforthecause #thecauseisyou #selfcareismorethanahashtag #endtheyearstrong #keepyourheadup #alittleempathygoesalongway #selfcaretips #empathyeveryday #mentalhealth #stigmafree #mentalhealthisimportant #socialemotionaldevelopment #socialemotionalhealth #whatsyourtherapy #trueself #yourtrueself #mytrueself #getupandthrive https://www.instagram.com/p/B6n5n-_n8b2/?igshid=1fwuj9dbddgzq
