What may feel like a feather to one person can feel like a brick to another & vice versa. Maybe itās how they deal with things in general or maybe thereās something happening in their lives thatās fueling their reactions. * * * Thatās why we should consider empathy in our interactions-which is not about making excuses, and it also doesnāt mean we allow ourselves to be mistreated. * * * It means we consider someoneās perspectives, and put ourselves in their shoes more often in our encounters. And it is as much for ourselves as it is for others because it helps us to accept that itās actually ānot you. ā So in the end youāre not just considering someone elseās mental health-youāre protecting your own. * * * * No matter how much we obtain in life one of the greatest treasures we will obtain is #peaceofmindā¤ļø And itās something that requires work just like anything else. End the year stigma free and know that everyone is a work in progress, and proceed accordingly #yousogotthis * #protectyourpeace #takeapauseforthecause #thecauseisyou #selfcareismorethanahashtag #endtheyearstrong #keepyourheadup #alittleempathygoesalongway #selfcaretips #empathyeveryday #mentalhealth #stigmafree #mentalhealthisimportant #socialemotionaldevelopment #socialemotionalhealth #whatsyourtherapy #trueself #yourtrueself #mytrueself #getupandthrive https://www.instagram.com/p/B6n5n-_n8b2/?igshid=1fwuj9dbddgzq
