#switchkicks

Aloha Friday Fitlifestyle family! What workout 🏋🏽‍♀️ did you do today in your at home gym? Let’s move y’all!!! 💪🏼 #paulettefitlifestyle #insanityresults #insanitymax30 #insanityworkouts #switchkicks #girlonamission #homeworkoutsrock (at Makaha Valley, Hawaii) https://www.instagram.com/p/B99q4TRh6aU/?igshid=2nuv1bfmoq95

Mike getting time with Robot on the pads while I work on the ugliest switch kick you have ever witnessed😂 The look on Robots face as he watches me trying to do switch kicks is priceless😂😂 #mondaynightgrind #robottraining #muaythai #valormartialarts #teamtorokalamazoo #keeptryingtillyougetitright #switchkicks #mondaynightclass #kalamazoo #joinus (at Valor Martial Arts)

Guess who's back on the #insane train with @shauntfitness? Round 2|Day 1| #Insanity Fit Test 25 minutes #globejumps #powerjumps #powerjumps #suicidejumps #switchkicks And more.......... Have I told you all how much I LOATHE jumping of any type? LOL!😀 Oh, well.....I DUG deep and completed the fit test. #goodmorning Fro Fit Moms! Happy #friday ! 💛

#switchkicks

Switch Kicks You either love or hate them- I kind of like them. It's a classic insanity move and it's great for the core. So tag a friend and work your body with this #moveoftheday #switchkicks HappyTuesday #insanity #workout #legs #core #abs #instafit #instagood #Strong #fun #justforfun #justdoit

My workout buddy loves doing #switchkicks from #T25 just like Shaun T. #nevertooyoung #mybuddy #fitkids #fitfam #healthykids

Day 116/365 with #workitout365 #wiolifestyle #workitout100 @workitout100 #treadmill #yoga @spartanrace #spartan30 #teamworkouts #switchkicks #squats

#switchkicks durning #focust25 #cardio By the way, that's not a dog statue. LOL (at fb.com/ferminbanawa)