push your limits! Thats what I did yesterday evening on the treadmill - lil intervall sesh 👍💪⠀ Honestly I still don‘t like those treadmill #workouts - it feels like you #run for ages but you don‘t get very far! So I‘m definitely an outsiderunner - but for #intervall sehs they are handy!⠀ Do you like treadmill workouts?⠀ Or are you more an outside #runner as me?⠀ #happyfriday ⠀ #imoveme⠀⠀⠀⠀⠀⠀⠀⠀⠀ #asics#asicstrainingsquad #workout#plantbasedathlete#healthyandhappy#trainhardworkhard#veganathlete#plantbased#laufen#bodyweightworkout#fitathlete#healthy#motivation#sweatandbehappy#strengh#runningCommunity#flexibility#fitness#workforit#fitbyplants#naturegirl#frühstück #breakfast #breakfast#runningandfunning

Thinking about where to go in our next summer holidays - thinking about going back to beautiful #labuanbajo⠀ Such a great place to #dive and #run 💗🌴⠀ Do you have already your holidays for 2018 planed?⠀ #imoveme⠀⠀⠀⠀⠀⠀⠀ #asics#asicstrainingsquad⠀⠀⠀⠀ #workout#plantbasedathlete#healthyandhappy#trainhardworkhard#veganathlete#plantbased#workout#laufen#bodyweightworkout#fitathlete#healthy#motivation#sweatandbehappy#runner#strengh#runningCommunity#flexibility#fitness#workforit#fitbyplants#naturegirl#powerfrauen#frühstück #breakfast#indonesia

What a view and weather we had on saturday in #lucerne on our sightseeing #run with the swiss @frontrunner⠀ We had a blast - great Team, good vibes!⠀ Thank you @andr.n for the picture!⠀ #asicsfrontrunnerch⠀ #imoveme⠀⠀⠀⠀ #asics#asicstrainingsquad#workout#absarecoming#plantbasedathlete#healthyandhappy#trainhardworkhard#veganathlete#plantbased#workout#laufen#fitathlete#healthy#motivation#sweatandbehappy#runner#strengh#runningCommunity#flexibility#fitness#workforit#fitbyplants#naturegirl#powerfrauen#frühstück #breakfast (at Luzern, Switzerland)

Early bird run - today is intervall training on the list 😬 hate-love.⠀ Wish it would still be warm enough to wear this new short tops - love the colours🙃⠀ happy thursday⠀ ⠀ #wantitmore#imoveme⠀ #asics#asicstrainingsquad#workout#absarecoming#plantbasedathlete#healthyandhappy#trainhardworkhard#veganathlete#plantbased#workout#laufen#bodyweightworkout#fitathlete#healthy#motivation#sweatandbehappy#beautiful#runner#gymismysecondhome#strengh#runningCommunity#flexibility#fitness#workforit#fitbyplants#naturegirl#powerfrauen#frühstück #breakfast

Grind it bitc*... #semangat #janganlupabahagia #behealthy #workitout #needmore #sweatandbehappy #thismorning #bebetter