#svgweightlifting

Practice, practice Anyone that knows me knows I don't like to leave a workout unfinished. The last few days, weeks have been hard as my body has a mind of its own at the moment. So being more mindful of my inner strength till it's ready to co operate... We've got this far and inorder to evolve you have LISTEN and dig deeper. #fullmoon teachings.🌜🙏🏾💞 Happy Sunday lovelies 🔊Collide -Tiana Major9 #Message #thickfit #trainsmart #dreambigger #innerstrength #weightlifting #SVGroadtokyo2020 #svgweightlifting #strength #motivation https://www.instagram.com/p/B3kOXnRgo7LUvnF3VbjoHI0Qk39nRQIIk6VHsw0/?igshid=7ge4xn75ez1b

Last session before Friday. So light snappish front squats and light cjs. It's pretty hot here too, changing my lifting suit cause of this. I think I'd melt with a full racer on, gonna wear my favourite one.🙃 I feel strong but my asthma is a slightly different issue. I am doing my best to have hot showers(water is rarely hot)🙃 to use the steam to help clear my lungs. No suana here as that would have been ideal. That aside I have seen some inspirational lifting. I am meeting some really cool people helping to bring my SVG vision to light. This is what it's all about. #shinewhenyoucanwherweveryoucan #svgweightlifting #loveroflife #thickfit #athlete #roadtotokyo #fitmum #athlete #oly #strength #followyourpassion #gratitude https://www.instagram.com/p/BwrYZaxnFRS/?utm_source=ig_tumblr_share&igshid=1qbpyy3gc4fa2

I wouldn't have got through my session yesterday without the @crystalpalaceweightlifting @crystalpalacepowerlifting members... The encouragement is everything. 4 hours sleep on the other hand is evil. #don'tdoit Unfortunately I got carried away with work the previous night and suffered the consequences 😏🤦🏾💆🏾🙏🏾💪🏾🏋🏾 #RAYENSOLAIRE2019 #gratitude #trainingwithraye #thickfit #motivation #inspiration #selfworth #strength #powerlifting #shesquats #wellbeing #london #svgweightlifting #oly #innerstrength #fitmum #athlete #message https://www.instagram.com/p/Bt1U8ryBIqk/?utm_source=ig_tumblr_share&igshid=8eigjzuk45g2

Training today, straight off the plane 😭🙈 I survived 💪😂🤔 Coach was barking at me but I think he was equally knackered.. Don't watch the hair it was wash day and I have been onthe plane 27hrs contemplating whether to take it out 😂🙈 #goldcoast #CCWG2018 #weightlifting #svgweightlifting #athlete #fitmum #anythingispossible #strength #passion #gratitude #thickfit