#sustanance

when someone posts in the Beheaded/Collector tag...

Out of character: if you’re referring to the lack of posts, no. I’m just munching on some potatoes c:

Yasmin Mogahed

#breakfastofchampions my mom sent me meal prepped wholegrain cereal packs and I blended them into my oats with fresh fruit. 💪🏾 Right now nourishing my body into a place of strength is so important to me. I'm so grateful for the inspiration i get to go back to my favorite things from content creators like @thembi.matroshe and the clear Ayurvedic nutritional guidance I get from @vishanthik #food #nutrition #sustanance https://www.instagram.com/p/CCu9uuFDChp/?igshid=1klp7h383es75

Fi fela bosiu (In the darkness of the night) Ha ke fadimeha (I am not afraid) Ha ho tshabo le bodutu (For I am not alone) Ha ke nale Yena (Whenever I am with Him)

A meal so bland and flavorless you could cry #chef #cooking #food #steak #rice #spinach #bland #spicefree #healthy #fillingmeals #delicious #nextgordanramsey #seriouslythough #itsterrible #hungry #fuckit #sustanance #ohwell #notstarving

Just a preview. #moolelosinthemaking Unko Kane? Can can if no can ask unko Rupert ( if can use Manokalanipo staging area below heiau “temple campus”, cause I’m gathering Mahiko and makaainana haumana ‘ students’, we are Makua now and we need a place to practice ( in honour of Umi, Mohike’a, Kekuaokalani, Holoholowai, Moke, Kualu, Nuinui, Laka... every teacher they birthed...Hiapo?... ... ... I remember being Keiki “little people” and having the first wa’a ( wa.ka ) outrigger canoe events that were huge with all the uncles jamming all original classic lyrics and old hula mele “songs”, towels and surfboards all laid out from makaainana, mahele, mahiko “ watchmen of the land, transplants, plantation” from long days of labor to chill and bond now they are concumated partners ( married or unwed but by birth of children) and travelling between ahupuaa moku “districts”, glad my mariner partner and Ohana could enjoy the new generation of Chief Manokalanipō events. Mahalo to our chiefs and Prince Kuhio ( home at the adjacent bay) for reserving their home for our prosperity and longevity. ... ... ... A year later, Chad picks the best spot! Naau and Pule o naaumakua is great, they heard ,they listened, they shared the vision- and the Kahea went out ! Mahalo to Chad, Josh, Pua, Kaina, Greg , Tim , for having the same vision of solidarity for kalo and ku’i; hopping districts to make this materialise in its flesh . Oh baby we must’ve been dreaming about each other and it ended up being an awesome day. Great leadership and coaching , we’ve had! it was just enough, not too much, not too little. #thewestkauai #koloa #poipu #manokalanipo #konadistrict #kauaifoodie #youngjedi #sustanance #healthfood #citizenresearch #foopornpresskauai #annualfestivities #lonoikamakahiki #hoomanaai2018 #hoomanaai #holoholokui #holoholokui2018 @kaneiouluma @pualii @alohaainapoico @alohaalliance @hawaiianwatermovement @10_minute_step_massage @kauai_knife_works @the_evolution_of_josh (at Poipu, Hawaii)