#sunnglasses

Fancy day at Prater, Vienna

HANAMI MEMORIES -

Picnic Looks for BADASS GIRLS

Styling-Concept : Sofia Lizano - Ariadna “Pupé” Video [ Production-Edit-Song ] : Pupé

Though other eye-protection measures are also important, nutritious and quality food contributes to a person’s all-around health, including eyes.

You might think consuming a diet to help with your eye health is inconvenient, but it is not. Numerous nutrients in daily foods benefit the health and function of your eyes, affecting your retinas, macula and other parts of eyes. An increase in the consumption of green, leafy vegetables, oily fish, citrus fruits and eggs, along with a preference for dark chocolates, can provide the right balance of vitamins, minerals and carotenoids to prevent vision ailments.

As it is said, the greatest wealth is health. Protect your eyes with these nutritious (also, delicious) foods.

Top 10 foods for healthy eyes

 1. Tuna

Omega-3 fatty acids matter for protecting healthy eyes. A certain amount of fat assists in maintaining one's health. Two fats categorized as Omega-3 fatty acids are particularly useful for proper eye function: Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). Tuna fish is rich in Omega-3 fatty acids. This oily fish does not provide high levels of mercury, which may be a worry for you. You can relish tuna (and also, salmon or whitefish, as they are rich in Omega-3 fatty acids too) without fussing about mercury levels.

Have two to three servings a month of dark meat fish such as tuna and salmon. 

2. Dark Chocolate

A healthy set of eyes is another reason to spoil yourself by a piece of dark chocolate. Dark chocolates improve visual clarity and contrast sensitivity and also boosts blood flow. The flavonoids found in dark chocolate may help improve vision in glaucoma patients as well as make you less vulnerable to macular degeneration.

Sunglasses are manner supplies to protect your eyes from high vigor lights and harmful radiations from the sun, thereby furnishing a stylish eye protection and good feel of comfort for your eyes. Sunglasses are basically, the by goods of commonly known as eyeglasses or eyeglasses, which are used for correcting your eyesight, which uses powered lenses for improving your visual disabilities. Spectacles are clothes to cure some common eye defections, whereas sunglasses are known to prevent them from becoming damaged, hence sunglasses are preventive measures on a long term basis. In this modern world, sunglasses are not only used for sheltering your eyes, 

but also to give you a proper way seeming and styling sense. Sunglasses are used extensively in various conditions, where your eyes necessity to tackle tough lighting environments, where high intensity lights causes tenderness and could possibly injury your eyes. Most common job like watching a television, or handling on your computer screen for hours, go out to watch a football match in a sunny day, driving during the day or at night, sports activities like swimming, cycling, driving, skiing and almost every possible sports uses sunglasses. The bulk common of all, sunglasses are extensively used in the ore of fashion and fashion by men, girlfriend and kids. In the late 1930s, Hollywood actors and actresses started to use sunglasses in movies, this created a huge trend in the fashion world, where tribe started to accept this change in their lifestyle, which led to a widespread augmentation in sunglasses with different styles and design.

Lenses And Frames

Older sunglasses used glass lens and metallic frames, but modern sunglasses uses illumination plastic lens, plastic frames, alloy frames and even wooden frames. Modern lenses comes with thin plating of photographic material, which prevents high energy lights from procuring your eyes and causing damages to your eyes. Lenses comes in different colour shades like blue, black, brown, green and red to match your way and your flesh tone. Most lenses are 100% polarized, made out of polaroid plastic films, which prevents glaring and reflection, hence is useful during fishery when you need to see beneath the water surface for fishes. The most common of all is the photochromic lens which changes colour when exposed to sunlight. Corrective spectacles uses photochromic lens so that it could be used as a corrective ease as well as a sun shade during the day. Modern glasses used UV400 lens which protects your eyes from harmful radioactive radiations from the sun, by impeding those radiations from procuring your retina.

A Brief History Of Sunglasses

Sunglasses existed since prehistoric ages, the Romans used sunglasses made out of emeralds, the Chinese used crystal sunglasses to correct vision. In the start of 1920, sunglasses were used extensively by actors and actresses, which led to a widespread supplement in demands of sunglasses among general public, especially for fashion and appointing themselves a boost in lifestyle. People started to discover new designs in the sphere of lenses and frames, more stylish and protective sunglasses were invented, which became widely used by everyone all across the world.

Common Uses Of Sunglasses

One of the bulk common use of sunglasses is to protect your eyes from harmful radioactive ultraviolet radiations from the sun, which could harm your eyes and lead to various eye diseases and apparition impairment, possibly cancer. Most people feel uncomfortable with ultraviolet radiations, thus modern sunglasses prevent these radiations from procuring your eyes, as everyone knows well enough, that in recent age the amount of ultraviolet radiations have increased considerably, thus modern sunglasses are equipped with high quality protective films to stop these harmful radiations from procuring your retina, these lenses are called UV400 lenses. These modern sunglasses can filter out more than 99% of UVA and UVB radiations from the sun.

Sunglasses are comfort appliance during high liveliness igniting requirement with assets like anti glaring and anti reflection. Modern sunglasses give you extra convenience by supplying all possible belongings in the formatting of lenses and frames. Sunglasses also uses thin anti beating films to give it a long persisting finish with anti scratch estate as well. Comfortable sniffers pads and well designed church just gives you a jumps free foreknowledge throughout the day.

Sunglasses are clothes to envelope your eyes and prevent tribe from maintaining a direct eye contact, hides wrinkles seen around your eyes, hides redness in eyes, hides eye disturbance and common eye diseases, prevents the disclosure of your inner feelings like sadness, crying or weeping to the outside world. The bulk common of all hides identity, sunglasses with proper apparel tins completely hide your identity and type you look completely different.

The extensive utility of sunglasses in the sphere of movies and entertainment, has transformed fashion to the next level. Mostly used for type and fashion, sunglasses has been widely accepted as a modes accessory and a must have fashion accessory. Fresh new design and eye ensnaring coloured lenses keeps emerging, leading to a better boldness with increased action and sales every day. Newer brands have emerged with their own unique style and modern technology.

Sunglasses are extensively used in the field of sports and outdoor activities. Activities like surfing, skiing, swimming and cycling uses sunglasses most of the time. Pilots uses sunglasses as a means to prevent glaring, notion and UV radiations. Sunglasses are also used for driving means during the day and at night, during high vigor lighting conditions, like glaring during the dawn. Types Of Modern Eyewear Aviator Sunglasses - The classic flyer pilot sunglasses with drop shaped lenses and thin metallic frame, has been an all time classic, from movies to common public, it has been the longest trending design which tribe have accepted at all times and all seasons. The aviator sunglasses were widely accepted and used by pilots in the early 1970s, hence the name pilot aviator sunglasses, since the exemption of cinema 'Top Gun', it has been in fashion till now.

Oversized Sunglasses - The common style and formatting of early 1980s, mostly adapted by actors and actresses, the round rectangular thick casings oversized sunglasses was a common situation trend. This oversized sunglasses have recently bloomed in the fashion den with a twist in formatting as compared to the older design, where you can find oversized butterfly sunglasses for women, a common agreement to the old model. Oversized fliers sunglasses, oversized round sunglasses, oversized oval sunglasses, oversized intersection sunglasses and oversized rectangle sunglasses are all modification of the old oversized sunglasses with square design.

Teashades Sunglasses - Also called `John Lennon` sunglasses, is characterized by perfectly media round lens with thin metallic frame. Dark lenses are very common, but modern sunglasses comes with different shades and coloured lenses. Teashades glasses are quite rare but give you a perfect modes boost in style and increases your overall lifestyle by appointing you different sort of uniqueness.