#sunkingfitness

How BCers will feel when they find out I will be coaching EVERY SINGLE CLASS for #bootcamp #7 😂😭 Special announcement: I am most pleased to inform you @whthfitness let the hound loose 🐕I will be the resident coach of ALL THREE classes in #October's #bootcamp. That's right 6m, 6pm & 7:30pm, Every Monday, Wednesday and Thursday. Ask any current or past BCer who has been a part of my training. My reputation definitely precedes me. You are guaranteed to SWEAT 💪😓 It's time to challenge your body and attain the goal of a supreme physique as was originally intended for YOU. Bootcamp starts next Monday in Harlem, this is the LAST WEEK TO SIGN UP. Visit www.workhardtrainharder.com now, $100 gets you 12 sessions with me, me, me. #peace #harlem #whthfitness #bootcamp #sunkingfitness #nyc #queens #brooklyn #bronx #bodyweight #bodysculpting #strength #toning #fatburn #fatloss #nutrition #health #weightloss #energy #training

My favorite day at #harlem #bootcamp: #Tabatathursdays Find out about this and more fun, butt-kicking workouts in our next Bootcamp in #October Visit www.workhardtrainharder.com to register. $100,12 sessions, 4 weeks. If you want a better physique then get up and make #fit happen. #peace #whthfitness #sunkingfitness #harlem #brooklyn #bronx #queens #Statenisland #nyc #fitness #bodyweight #training #HIIT #tabata #fatburn #fatloss #weightloss #bodysculpting #toning #shape #musclebuilding #results

Good morning sunshine🌞 How early birds do it with self in our #6am #bootcamp @whthfitness @sunkingmagnetic @natural_rho_ Get in shape or get out the way. #peace #whthfitness #sunkingfitness #workhardtrainharder #getfitstartliving #nyc #harlem #brooklyn #bronx #queens #SI #fitness #toning #shape #musclebuilding #fatburn #fatloss #anaerobic #metabolic #HIIT #bodyweight #training #morning #bootcamp #allnatural

#sunweeklychallenge6 Click the tag to see full description of the challenge and matching illustration. Peace! #fitness #hiit #metabolic #bodyweighttraining #brooklyn #sunkingfitness