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Lunch Day 5 of 7-day #healthycleanse ... zucchini noodles, artichokes, Brussels sprouts, mushrooms, onions, tomatoes, pepperoncini, and kalamata olives, seasoned with balsamic vinegar, oregano, fresh basil, garlic, lemon, pink salt, nutritional yeast, and TJs mushroom umami. #plantbased #sunirvanawellness #vegan 
https://www.instagram.com/p/CKCMRNil7Za/?igshid=1sgfq9vo4tsg0
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RECIPE: Pomegranate-Berry Shake 2 scoops Life Shake Vanilla ½ cup frozen mixed berries ½ cup pomegranate juice 10 oz. water Cinnamon (optional) Directions: Shakes taste best cold. Blend all ingredients together with ice in a blender until creamy. Contact me for free personalized guidance with Shaklee products, improving your diet or adopting healthy living habits. #recipes #smoothies #vegan #plantbased #reducetoxinexposure #liveyoungerlonger #feelvibranteveryday #sunirvanawellness (image credit: YFP Team, Discover Shaklee) https://www.instagram.com/p/BzS167nFV6J/?igshid=np4cb4nv4v30
5-ingredient Yogurt Protein Bites
1 cup Peanut Butter
1 cup Rolled Oats
1 cup Vanilla Protein (I use Shaklee)
1/4 cup Honey or Maple Syrup
1/4 cup Vanilla Yogurt (I use Chobani Oat)
Add more yogurt if needed until desired consistency.
Optional: add 1/4 cup any mix-ins you enjoy… chocolate chips, chia seeds, shredded coconut, chopped nuts, etc.
Mix in bowl to combine. Flatten “cookie dough” with your palms in a sealable 5x9 rectangular container lined with parchment paper, sides overhanging. Lift up parchment paper edges and place cookie dough on cutting board. Cut into 32 squares with pizza cutter. Seal and store in refrigerator or freezer.
Pictured, I made a double batch today.
Mixed cuisines on one plate: Mediterranean, Asian, and Latin American. #sunirvanawellness https://www.instagram.com/p/CTkZReOFSHw/?utm_medium=tumblr
Have you tried the Greek-style canned chickpeas from Trader Joe’s? I love them for a quick meal. #sunirvanawellness #plantbased https://www.instagram.com/p/CTQsVE3jWIQ/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Healthy regular lunch on my Shaklee 180 Turnaround. Started seeing results after only 3 days, and finished week 1 strong. Smaller waist and released 3.5 pounds. Sleeping better too! #sunirvanawellness https://www.instagram.com/p/CTC_UyelNe6/?utm_medium=tumblr
For natural lemonade or limeade with only 1 calorie per ounce, I mix in a pitcher:
• 8-9 cups filtered water • 1 Tbsp Hydrate+ electrolytes • 1 Tbsp True Lemon/True Lime (or 6 Tbsp freshly squeezed lemon or lime) • 1 tsp liquid stevia (I use Now Better Stevia or Trader Joe’s) • Optional: 1 stick of Shaklee 180 Energizing Tea (matcha green or any flavor) • Optional: 1-2 scoops Collagen-9 • Optional: 1 stick of Triple Defense Boost (immunity) 
#recipes #sunirvanawellness https://www.instagram.com/p/CSHXPUOrRQ_/?utm_medium=tumblr
Happy 48th birthday to me & Mother’s Day to all my mom friends and your moms! 🌸🥳🎂 My husband made me this amazing breakfast… mahi-mahi, yellow potatoes & onions hash, and heirloom grape tomatoes. I enjoyed this with a yummy Shaklee tea with frozen peach slices. #sunirvanawellness 
https://www.instagram.com/p/COp-R7JlhNn/?igshid=1a971vtngzl6u
