Lunch Day 5 of 7-day #healthycleanse ... zucchini noodles, artichokes, Brussels sprouts, mushrooms, onions, tomatoes, pepperoncini, and kalamata olives, seasoned with balsamic vinegar, oregano, fresh basil, garlic, lemon, pink salt, nutritional yeast, and TJs mushroom umami. #plantbased #sunirvanawellness #vegan 
https://www.instagram.com/p/CKCMRNil7Za/?igshid=1sgfq9vo4tsg0

Transition week after the #healthycleanse, adding foods back in gradually. Today I’m reintroducing brown rice and chickpeas. #sunirvanawellness #plantbased #vegan https://www.instagram.com/p/CKPFcv3leiw/?igshid=y27dqrct28ky

I finished the #healthycleanse on Saturday. Feeling amazing! I’m down 4#, 1.5” off waist, and 1” off hips. Cravings gone, improved digestion, sleeping better, have more energy, and improved mental clarity. I highly recommend it. DM me for info. #sunirvanawellness #plantbased #vegan https://www.instagram.com/p/CKNCPdOl3nm/?igshid=1tu2djav3zvts

Prep for last 3 days of the #healthycleanse... roasted asparagus and Indian-style smoky eggplant (Baingan Bharta) that I will serve over riced cauliflower or zucchini noodles. #sunirvanawellness #vegan #plantbased https://www.instagram.com/p/CKCf1d6lfyD/?igshid=1j9d1vgf76vxz

Lunch on Day 4 of 7-day #healthycleanse … sautéed mushrooms and onions, Campari tomatoes, plus lots of leftovers: yuca drizzled with olive oil and chile lime salt, mixed veggies, cabbage and carrot egg roll stir-fry, and spaghetti squash seasoned with balsamic vinegar and nutritional yeast. #plantbased #sunirvanawellness #vegan
https://www.instagram.com/p/CJ_kustFX_B/?igshid=1gnsfdq149re5

Hooked on sweet potato toast, brushed with olive oil and seasoned with smoked paprika, cumin, oregano and pink salt. This morning, topped them with thin slices of avocado and ate them just like toasted bread with butter. #healthycleanse #sunirvanawellness #plantbased #vegan https://www.instagram.com/p/CJ_Z3NyFCfu/?igshid=1tfpp0vuc79oo

Feeling lighter already. Breakfast on day 3 of #healthycleanse... sweet potato toast topped with guacamole, romaine, and Pico de gallo. #plantbased #sunirvanawellness #vegan https://www.instagram.com/p/CJ8tCGAFiXy/?igshid=r5f53cyq4s1q

Bedtime snack... berry nice cream! Yummy treat to end the first day on the #healthycleanse. Blend 2 frozen bananas with a cup of sliced strawberries in a good blender or food processor. That’s the basic recipe. I added cinnamon, ginger and cardamom. #vegan #plantbased #recipes #sunirvanawellness https://www.instagram.com/p/CJ4pf0RFD9P/?igshid=77f96sowlidy