#subliminal guide

1. stop worrying about your mindset. your mindset is fine. as long as your mindset includes "subliminals work" you'll see results

2. the more you learn about how it works, the worse it works. trust me. you're best off believing it's magic and that's that. screw the science. here's a subliminal to help you forget how they work, if you're interested

3. drinking water does make your results faster. also drink a lot of water if you're using subs for appearance; your body changing like that dehydrates you. do i know how or why? no, but i know it's true, so stay hydrated

4. you don't really need boosters, but if you wanna use them, do, they're great. just don't overwhelm your playlist with them. if you have too many boosters they actually slow your results down cause your mind is more saturated with the booster affirmations than the actual goal affirmations.

5. listening overnight provides the best results because your subconscious is more accessible when your conscious is "turned off"

6. there will be wait. i'm sorry but there WILL be. i don't care if you think that's a "limiting belief", it's true. believing you should get complete results without any wait is actually more limiting because you quickly start to second-guess yourself. manifestation is like updating your reality. you download the update instantly, but it takes a bit to load.

7a. this is more of a personal opinion but i find that targeted affirmations work better than general ones. ex.: "my chest is small" > "my chest is my ideal size"

7b. continuing from that, exaggerated affirmations work better than non-exaggerated ones, ex.: "my chest is impossibly small and flat" > "my chest is small"

8. use flushes every once in a while. i promise you, it makes everything so much quicker. after you get your results from one thing, you don't need that backlog of affirmations anymore, they act as clutter, and slow your next manifestation down. flushing every once in a while will NOT remove your results, it's more like cleaning up your desk of old papers

9. making detailed playlists doubles as scripting, and scripting is probably the best manifestation method out there. knowing what you want is the most important part of manifesting and having it down somewhere helps tremendously

10. you are putting entirely too much pressure on yourself. i see way too many posts blaming people for not getting results or "failing" manifestation, and it infuriates me. there's no such thing as failing. there's no need to "understand" the law or whatever. you need to relax, do your little routine whatever it may be, and wait. that's it. you don't need to know anything, you don't need to do anything special, you just need to do your thing. (this goes back to 1. and 2.)

i might make a part 2 if i think of more things to tell. thank you for reading, and if you have any questions, feel free to ask me, i'll be happy to respond. especially if you're new to the practice/community