Good morning my fellow fatties. It is I your fearless leader Cobra Commander. It is Tuesday of the new schedule and I think this is gonna work out. Just BackYardGym today hour and half of shadow boxing, body weight calisthenics and kettle bells and at the end stupid jump rope. I need more practice but I’ll get it back. So get up it’s a beautiful day to be alive you fucks. Papa loves most of you. Stay safe out there in these streets because they are always watching. #BackYardGym #Boxing #Exercise #StupidJumpRope #GoodDayToBeAlive #GetUpYouFucks #PushPunch #JerryKrause https://www.instagram.com/p/CPBlywwAsH3/?utm_medium=tumblr








