#studyluster

22 . 8 . 20

4.29.18 || my grandma: what do u want for ur birthday? :) 

Me: oh idk, some washi tapes and brush pens would be kinda cool 

i am returning to uni soon and i desperately need to focus on stress management lmao i’m a wreck. this was also highly requested so i thought i’d make it my first one so that it could be useful for those students who are going back to school soon!! this took me way too long rip

tips:

self-care is so important; i cannot stress this enough. being unhealthy mentally means being unhealthy academically! studying and getting good grades are important, but there needs to be balance with that and the other parts of your life!!!

understanding anxiety is a really big part of being able to handle it appropriately and move through it. you need to partly, if not fully, understand what makes you anxious and why – then you can move forward!!!

having good time management skills is also a really big part of stress management; if you don’t have good time management skills, you’ll constantly feel behind and begin to feel stressed.

keeping a bullet journal, or just a list of tasks is a great way to be able to visualize everything that you need to do that day/week!

using apps or web extensions is also a great way to set reminds and visualize what you have on your to do list.

what is anxiety? what is stress? how do i deal with them?

anxiety masterpost

coping with anxiety

self-help anxiety management

stress analyst

the three routes of stress and how to deal with them

stress masterpost

stress help

managing and confronting stress

another stress masterpost

+ loads more stress masterposts

how to de-stress

how to minimize stress

school + stress + time management

sample stress diary

managing stress during college

overcoming a burnout + studying through the stress

how to study as a busy student

complete guide to a study routine

how to stick to your plans once you’ve made them

how to be in control of your time

managing mental illness as a student

how to start studying!!

time management tips

exams + stress

managing stress during finals

acing your exams while coping with stress

10 tips for test anxiety

how to deal with exam stress

exam lifehacks

how to overcome test anxiety

using apps to help with organization

useful chrome extensions

favorite google chrome extensions

setting up a bullet journal in onenote

educational smartphone apps

top 5 apps for students

apps for students

self-care 

drinks to match your mood

panic relief playlist

study playlists masterpost

self-care is important!!

11 self-care tips for students

check out my self-care tag for way more self-care tips/posts/etc.!!!

4 . 10 . 20

trying to avoid another burnout by using the weekend to relax and review old notes 🖋️