#studying snacks

Chilled Fruit 

Nuts/Seeds (e.g. peanuts, pumpkin seeds)

Rice Cakes

Dried fruit

Crackers

A warm drink and a small pastry (e.g. biscotti)

Roasted chickpeas

Toast

Energy bites

Breakfast Ideas:

Omelet in a Mug 

Cinnamon Muffin in a Mug 

Jumbo Breakfast Cookies 

Homemade Blueberry Sauce 

Quick & Crispy Home Fries

Bacon and Egg Tacos

Healthy Blueberry Breakfast Smoothie

Chocolatey Peanut Butter Banana Smoothie 

Creamy Chia Seed Piña Colada

Orange Smoothie

Egg in a Boat/ Egg in a hole

Blueberry Lemon Breakfast Quinoa

Banana Pancakes

Made-Over French Toast with Spiced Pears

Hawaii 5-0 Rainbow Bowl 

Pre-made pancakes, oatmeal and toast work too

School Snack Ideas 

Homemade Potato Chips 

Sticky Monkey Bread

Homemade Applesauce

Chewy Chocolate Chip Granola Bars

Oyster Crackers with a Twist 

Firecracker Crackers

Ranch Pretzels and Goldfish

Chef John's Chocolate Energy Bars

High-Protein Breakfast Bars

Cheddar Crackers

Healthy Bento Ideas

Pretzels, apples w/ peanut butter, half of a turkey/ham sandwich

Mini muffin, blueberries, and devil eggs

Crackers, cheese, baby tomatoes and salad

Caesar salad, cheese stick and strawberries

Chicken noodle soup, mini salad and wheat thins

Cucumber, carrots, celery and dip 

Peanut butter and jelly sandwich with grapes and cheese  

Blue corn chips, dip, popcorn and a chocolate muffin

Granola bar, apple slices, popcorn and cucumber

Cheese, cheese stick and potato chips

Waffle, strawberries, watermelon and french toast 

Banana, peanut butter chips, yogurt

Potato slices, mini salad and fruit juice

Half of a sandwich, cheese stick, apple sauce and grapes

Yogurt, blueberries, strawberries and popcorn

Mix and Match Picture Examples: [X]  [X]  [X]  [X]  [X] 

For more examples: [X] The proportions are for a child so you probably have to make them bigger 

Lunch Sandwich Ideas

Roast beef with lettuce, and provolone cheese 

Turkey with mustard and american cheese

Egg salad sandwich with basil 

Pulled pork with barbecue 

Steak slices sandwich  

Hot ham and american cheese

PB and J sandwich

Cucumber, dill and cream cheese sandwich

Grilled cheese sandwich

Corn and bean wrap 

Roast beef and avocado wrap

Spicy chicken wrap

Treat Yourself Desserts   

Peanut Butter Cookie Pie

Easy Key Lime Pie

Strawberry Pie

Perfect Pumpkin Pie

Old Fashioned Coconut Cream Pie

Raspberry Summer Pudding (English Style)

Banana Pudding

Apple Crisp 

The Best Lemon Bars

Very Berry Cheesecake 

Mini Treats 

Raspberry and Almond Shortbread Thumbprints

Apple Squares

Bake Sale Lemon Bars

Chocolate Covered Strawberries

Chewy Sugar Cookies

Macaron (French Macaroon)

Moist Brownies 

Black Forest Mini Cheesecakes

Salted Caramel Pretzel Cupcakes 

More Cupcakes and Cookies

Lemon Cheesecake Cookies

Chocolate Chip Cookies and Cream Cookies

Healthy Avocado Chocolate Cookies

Mint Chocolate Pudding Cookies

Strawberry Red Velvet Cupcakes

Caramel Stuffed Double Chocolate Chip Cookies

Chocolate Cherry Cupcakes 

Watermelon Cupcakes

Blackberry Coconut Cupcakes

Sometimes I enjoy some raisin and nut mixes whilst revising as I can pick at them. Since I’m very good at forgetting to eat, if I’m revising at school then often my graphics teacher will make sure I have eaten otherwise she will persuade me to eat a snack then. I’m getting better at listening to myself but her reminders (and glares,,,heck) are very useful.