Best Study Methods to Stop Procrastinating and Improve Focus
Struggling to start revision or stay focused while studying? Watch this helpful guide on study methods to cure procrastination and learn practical ways to build better habits.
This video features Eloise Skinner, an author and psychotherapist, sharing simple but effective study techniques to help students overcome procrastination. Instead of relying on motivation alone, the advice focuses on creating a clearer, calmer study environment and making revision feel more manageable.
The video explains why removing distractions, such as keeping your phone in another room, can improve concentration. It also highlights the importance of knowing exactly what task you need to complete before you begin. By breaking work into clear steps, students can reduce overwhelm and make it easier to get started.
Another useful tip is choosing whether to begin with the easiest or most difficult task, depending on your energy and confidence. Eloise also encourages students to think of revision as training, helping them build consistency over time rather than expecting instant results.
Key takeaways: - Remove distractions before starting study sessions. - Define your revision task clearly. - Choose your task order based on your mindset. - Treat revision like training to build long-term focus. - Use structure to reduce procrastination and stress.
Ready to stop delaying your work and study with more confidence? Watch the full video now for practical procrastination-beating study tips.
